Overcoming Anxiety & Depression

Overcoming Anxiety & Depression

Often issues with stress have more to do with the mind and how we feel and what we believe about ourselves. While we may be going through the motions and doing all the right things in the outer world, we may be thinking and feeling something completely different inside. 

Conflicting or unconscious thoughts and feelings cause excess stress hormones within the mind and body. This increases feelings of depression, anxiety and overwhelm. Unless we catch, challenge, and change the underlying beliefs we have about ourself, the mind will sabotage us at every turn. 

Anxiety is a protective response from the brain to move someone away from perceived pain. Rapid Transformational Therapy (RTT) can help resolve the emotional causes of anxiety to make peace within ourselves.

Sessions can help with Anxiety, Panic Attacks, Over-controlling, Depression, and a Lack of Confidence. Root causes of these issues range, yet the feeling of not being enough, not feeling worthy enough, or that love is not available to us, can be changed.

Clients experience increased energy, ability to relax, better sleep, and feeling happier within themselves.

*Please Note: do not make changes to any prescribed medications before or after our sessions without consulting your doctor. 

Are you ready to take back your Power, to feel Calm, Confident, and In Control of your Mind and Body?

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